Pregnancy massage

Service Description

Pregnancy Massage helps to lower anxiety and decrease back and leg pain. It decreases levels of the stress hormone norepinephrine and (stress indicator) cortisol and increase levels of the "feel-good" hormones serotonin and dopamine, resulting in overall improvement in mood and sleep. In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension and can help relieve depression or anxiety caused by hormonal changes. Clothing: Off (covered) Oil: Yes — gentle, natural oils Intensity: Light to Medium (Very Gentle) Recommended for: Pregnant women (after 1st trimester only) Techniques: Gentle strokes, focus on lower back, legs, hips Relieves discomfort from pregnancy and improves circulation, sleep, and mood. Safe and calming for expectant mothers.